In less than two months, I’ll turn 65; a sobering fact. As I look back over my life from this vantage point, I can clearly see how loss, and the grief it … [Read more...] about How to Cope with Grief and Loss
mental health
The Top 10 Benefits of Laughter
Just a few days ago, it was April fool’s Day – one of my least favorite holidays (I don’t like being pranked; I think it’s rather rude). But that doesn’t mean I … [Read more...] about The Top 10 Benefits of Laughter
Preventing Caregiver Burnout: 6 Self-Care Tips for Caregivers
Without a doubt, human beings become aware of the concept of ‘death’ fairly early in childhood – unless adult family members choose to shield them from what … [Read more...] about Preventing Caregiver Burnout: 6 Self-Care Tips for Caregivers
Acknowledging a Death Anniversary: A Few Ideas
I’ve been thinking and writing about death anniversaries for years. Most recently it was “Twelve Ways to Celebrate a Loved One’s Death Anniversary.” This time … [Read more...] about Acknowledging a Death Anniversary: A Few Ideas
Astrology Signs and Birthstones: February
This week we’re looking at the second of the astrology signs Pisces. Often represented as two fish, swimming in opposite directions, Pisces is (rather … [Read more...] about Astrology Signs and Birthstones: February
How to Avoid Mistakes When Planning a Funeral Service
Before you roll your eyes, stop and think about what I’m saying: making funeral arrangements is a lot like hosting a social gathering (I hate to call it a … [Read more...] about How to Avoid Mistakes When Planning a Funeral Service
Don’t Dismiss the Healing Power of Funeral Flowers
Sadly, funerals have been on my itinerary more frequently the last couple of years. One disturbing trend that's clear and often noted in the obituary is the … [Read more...] about Don’t Dismiss the Healing Power of Funeral Flowers
Audio Books on Grief and Loss
If you’re a fan of audio books and are looking for books on grief and loss, you’ll be happy to learn there are many to choose from, including those reviewed and … [Read more...] about Audio Books on Grief and Loss
Anticipatory Grief: One Woman’s Story
Today, I’d like to talk about anticipatory grief in general, and my experience of it in particular. In the process, I’ll offer a few tips for dealing with … [Read more...] about Anticipatory Grief: One Woman’s Story
Firefighter Burden Walk, March of the Bull
We've got a soft spot here for the men and women who dedicate their lives to fire service and rescue. As discussed here before, my father was a firefighter, a … [Read more...] about Firefighter Burden Walk, March of the Bull