QUOTE FOR THE DAY: "When you're stuck sitting in a comfort zone, small problems become magnified. Get out of your comfort zone, touch the edge, and you come … [Read more...]
Let’s Talk About Your Colon
Spotted at the gym: … [Read more...]
He Gives Me Hope
Meet Mr. Owen Hilton. WWII Military Vet. Purple Heart. 84. Works out everyday Monday-Friday. He usually starts shooting baskets about 5:30 in the … [Read more...]
What To Do With Dad
Over the holidays we caught up with friends and acquaintances who are dealing with aging parents. What to do? Some of the stories we've heard: It's scary … [Read more...]