The Godfather of Fitness Jack LaLanne passed on January 23, 2011 at age 96. Though for many years dismissed as merely a "muscle man" -- a notion fueled to some … [Read more...]
Amy Joins A Gym
My prediction that Amy Winehouse would be dead by the end of the year didn't play out. Word is that wino has hired a trainer and joined the Virgin Active Gym in … [Read more...]
Let’s Talk About Your Colon
Spotted at the gym: … [Read more...]
Power Rangers
We decided to push it on the elliptical machine this week, and nearly stroked out. A couple of people wanted to know if I'd been crying. It was that bad. Not … [Read more...]
Every Day is A Winding Road
Rambling Thoughts: We're on hiatus from the undercover assignment and immersed in Japanese culture right now and...stalling another trip to the … [Read more...]