QUOTE FOR THE DAY: "When you're stuck sitting in a comfort zone, small problems become magnified. Get out of your comfort zone, touch the edge, and you come … [Read more...]
Funeral for a Friendship?
August 12, 2009
The whole reason I forced myself on Anne of Shifting Gears was a post she wrote about her girlfriends. The day I read it I knew I had to reconnect with a … [Read more...]
Amy Joins A Gym
January 3, 2009
My prediction that Amy Winehouse would be dead by the end of the year didn't play out. Word is that wino has hired a trainer and joined the Virgin Active Gym in … [Read more...]
Nice Rack
November 21, 2008
"The white deer is a mutation. It does not belong in the wild. It should be shot." Günter Giese, the president of the Saxony Hunting Federation, … [Read more...]
Tribute to Jack
November 9, 2008
He's in his 90's now, but to baby boomers and their parents, the name Jack LaLanne is synonymous with health, vitality and fitness. LaLanne used to regale … [Read more...]
Flash Back
September 14, 2008
During that difficult period I had the good fortune of connecting with The High Priestess who helped me through that anxious chapter by teaching me how to … [Read more...]
And Don’t Forget to Breathe
September 4, 2008
In order to offset the grim business of death and dying, I like to mix it up a couple of days with fitness in the morning, funeral in the afternoon. The fitness … [Read more...]
